Start supporting your microbiome - for your physical and mental healthcare needs.
“The fundamentals of aligning sleep, exercise, diet and stress management have been key for me in my health efforts, and I continue to work to improve these as much as possible.
Jonathan D.
Our Services & Rates
Transform microbiome-driven research into simple, patient-led strategies that help navigate complex health conditions. To access our services, courses, programs or boosts and reboots, you must be a member and complete our waiver.
7-day Microbiome Boost
Embark on a journey to revitalize your gut microbiome with our targeted programs. Carefully designed to ignite positive changes, these programs incorporate curated microbiome and dietary adjustments, lifestyle shifts, and expert guidance. Witness the profound benefits of nurturing a thriving gut ecosystem and uncover the connection between your microbiome and overall well-being. Delve into a dynamic week enriched with science-based strategies and 150 informed decisions aimed at alleviating or improving auto-immune symptoms. Don’t miss the opportunity to participate in these transformative programs, offered three times per year, and explore the impactful relationship between your microbiome and health.
Daily 1 hr virtual sessions | Members free
Outside of the Scheduled Boosts - $599 with daily 1:1 sessions
$250 | 60 Mins
4-week Microbiome Reboot
This action-packed month will help participants learn how their auto-immune health is impacted by their microbiome. Our science translators and microbiome guides walk participants through three distinct phases/schedules and playbook to help participants learn how to make SENSE of their health by leveraging sleep, exercise, nutrition, stress, and the environment to reboot their microbiome. This occurs annually.
2 - 1 hr sessions weekly (8) | Members free
Outside of the scheduled Reboot - $899 with 1:1 sessions
$250 | 60 Mins
Coaching and Consulting sessions
Assessments & Strategy Development
Certification Pathways
Online or in-person, our Coaching and Consulting sessions will help you with what you care most about and develop a plan to achieve personal health goals. These sessions include our DYNAMIC Principles & our DeepDIVE model to help you sort through barriers, keep you accountable and motivated. Sessions can be 15 minutes to 1 hour and as frequent as required. We have professional coaches, volunteers and support groups.
$250 | 60 Mins
Our personalized Assessments and Strategy Development services offer a holistic view of your health pillars, including sleep, exercise, nutrition, stress, and environment (SENSE), as well as microbiome profiles. We provide insights that steer you towards evidence-based strategies for elevating your health and overall well-being. Armed with a deeper understanding of your microbiome and other essential health factors, you can confidently make informed choices tailored to your individual requirements.
$250 | 60 Mins
For individuals and/or organizations looking to enhance their services by incorporating microbiome health strategies, learn more about our certification pathways or partnership solutions.
First Responders: Mental Health and PTSD Focus
Conferences & Workshops
We recognize the unique challenges faced by first responders in managing their mental health, including PTSD. Our approach combines cutting-edge microbiome science with a deep understanding of the complexities of mental well-being. Through personalized assessments, targeted interventions, and evidence-based strategies, we aim to empower first responders in their journey towards optimal mental health. Our programs incorporate sleep, exercise, nutrition, stress management, and environmental factors to create a comprehensive framework that supports mental resilience. By fostering a community of support, we provide a safe space for first responders to connect, learn, and thrive, as they navigate the unique demands of their profession.
Members Free
Organizations: Please contact us so we can work with you to design and tailor a session specifically for your teams and environment.
Engage in our dynamic conferences and workshops that serve as hubs of knowledge exchange and collaboration. These gatherings unite Medical Practitioners, Academia, Government, Industry, and the Community, fostering interdisciplinary discussions and innovative ideas. From groundbreaking research presentations to hands-on skill development sessions, our conferences and workshops catalyze collective efforts aimed at advancing holistic wellness through the lens of microbiome health pillars. Join us to be a part of this transformative journey towards healthier individuals and thriving communities.
Check out our Upcoming Events
Paid membership - Access to all material, boosts, reboots, breakout groups, research, lower rates for 1:1 sessions, access to members-only pages on Thriving Gut Website, lower rates for conferences and training, eligibility for awards and grants, and further opportunities to lead boosts and reboots. *Grants and individual sponsorships are available for the annual fee, training and certification. Contact us to learn more.
FREE
FREE - ability to register for the boosts and reboots only. No access to the members area or ailment-led focus groups. No access to 1:1 coaching, other training or certification programs. *Grants and individual sponsorships are available for the annual fee, training and certification. Contact us to learn more. Waiver of Liability must be read and agreed to prior to participating in our Boosts and Reboots.
“It took me a while to understand how my microbiome could be impacting my health. It was alot to wrap my head around. Once I did, my entire mindset shifted. I took ownership of my health thanks to the folks at Thriving Gut”
Anonymous from 7-Day Microbiome Boost
