UPCOMING EVENTS
UPCOMING EVENTS
Become a member - and register for the below events.
7-Day Boost
2023 | Oct 30 - Nov 5
2024 | Feb 19-26, Sep 9-15, Nov 25-Dec 1
Virtual | Free for members
4-week Reboot
2024 | May 6 - Jun 2
2025 | May 5 - Jun 1
Virtual | Free for members
The 7-Day Microbiome Boost is an immersive program designed to address common ailments and issues associated with an imbalanced microbiome. Over the course of seven days, participants will delve into the fascinating world of gut health, exploring the profound impact that the microbiome has on digestion, immune function, mental well-being, and more. Through daily virtual sessions, expert guidance, and interactive activities, participants will learn about the gut-brain connection, the role of nutrition and exercise, the importance of sleep and stress management, and strategies for long-term maintenance. This program empowers individuals to take control of their health by harnessing the healing power of the microbiome. By implementing the knowledge and practices gained during this transformative week, participants can pave the way for reduced inflammation, improved overall well-being and a healthier, balanced microbiome.
Trilogy: SENSE, THRIVE & DYNAMIC
6 half-Days
Virtual Workshop | $450
SENSE | 2 half-Days
Virtual Workshop | $199
THRIVE | 2 half-Days
Virtual Workshop | $199
DYNAMIC | 2 half-Days
Virtual Workshop | $199
CERTIFIED MICROBIOME COACH
Focus Groups
Virtual | Free for paid members
Virtual Workshop | 1299
Organizations/groups | contact us
First Responders Workshop & Boost
Virtual | Free for paid members
Organizations/groups | contact us
Dive deeper into the world of the microbiome with our extended 4-week Microbiome Reboot. Perfect for individuals seeking a thorough understanding and transformation, this program, consisting of two intensive 1-hour sessions each week, promises a comprehensive approach to optimizing your gut health and overall well-being. By participating, you'll have the chance to gain an extended insight into ‘making S.E.N.S.E. of your health and the impact on your microbiome, while staying motivated to change.
THRIVE provides the foundational structure, guiding individuals step by step to optimize their gut microbiome and overall health. It offers a comprehensive approach that adapts to individual needs, ensuring sustainable progress. these workshops are designed to empower you with actionable strategies for a healthier lifestyle. From setting clear objectives and tracking progress to understanding the profound impact of sleep, exercise, nutrition, stress management, and environment, you'll gain a holistic toolkit to thrive. Our interactive sessions provide a platform to connect with like-minded individuals, fostering a community of support where comprehensive knowledge meets tangible results
We drive our DYNAMIC model into everything we do. It’s these skill sets that are required to effectively navigate any health and wellness program. If you’re having a difficult time starting, staying focused or motivated with your exercise or nutrition plan, breathing or meditating, DYNAMIC may be for you. Our DYNAMIC model helps unravel patterns in our behaviour. Once we identify and validate our patterns, name it and recognized it, we are able to adjust, change focus, leverage several strategies, thereby not falling prey to our old habits that keep us from success and optimizing our health and productivity. THRIVE is the recipe to bake the cake.
Unlock the Power of the Microbiome: Become a Certified Microbiome Coach
Are you passionate about health and wellness? Are you ready to revolutionize your business by tapping into the incredible potential of the microbiome? Look no further! Our comprehensive 6-day certification program offers you the opportunity to become a Certified Microbiome Coach, equipped with the knowledge and expertise to guide, consult, and empower your clients on their journey towards optimal health through the microbiome.
Through a dynamic combination of the THRIVE, SENSE, and DYNAMIC models, our program provides a holistic approach to understanding and harnessing the power of the microbiome. Over the course of approximately 80 hours, our virtual classes and independent exercises will immerse you in the world of gut health, cognitive psychology, biology, and neuroscience.
You will learn how to apply the THRIVE model to optimize the gut microbiome, promote overall wellness, and adapt your strategies to individual needs. The SENSE model will enable you to deepen your understanding of sleep, exercise, nutrition, stress management, and environment, and guide your clients towards a balanced and healthy lifestyle. The DYNAMIC principles will equip you with the tools to enhance performance, critical thinking, and personal growth, empowering you to coach clients towards holistic success.
Our certification program is a transformative experience that blends theory and practice, enabling you to confidently coach, consult, and provide valuable insights to your own clients. You will develop the skills to conduct personalized assessments, create tailored plans, and effectively communicate the intricacies of the microbiome to help your clients achieve their health and wellness goals.
Join us on this exciting journey and unlock the power of the microbiome to transform lives. Become a Certified Microbiome Coach and position yourself at the forefront of the health and wellness industry. Your expertise will make a profound impact, empowering individuals to thrive in their pursuit of well-being through the remarkable world of the microbiome.
At the conclusion of our transformative Microbiome Boost programs, we are excited to offer ailment-led focus groups for our participants. These sessions provide a valuable opportunity for individuals to come together, share their experiences, and delve deeper into specific health concerns and ailments related to the microbiome. Led by our volunteer members and/or experts in the field, these interactive sessions allow participants to connect with others facing similar challenges and gain further insights into targeted strategies for their well-being. By joining these sessions a couple of times a year, participants can benefit from collective wisdom, gain practical knowledge, and find support on their journey towards optimal health. Together, exploring innovative approaches while fostering a sense of community, empowering each other to navigate and overcome common health issues related to the microbiome.
Our comprehensive program will guide you through the essential elements of Sleep, Exercise, Nutrition, Stress management, and Environment (SENSE), each playing a vital role in your overall health. On this foundation, THRIVE will provide a strategic roadmap to track and implement crucial lifestyle changes, maintain these new habits, and continually evaluate your progress. But we don't stop there! DYNAMIC principles will empower you with the cognitive tools to enhance your personal and professional performance, reinforcing the changes and creating a sustainable, lifelong journey towards wellness.
With a special focus on gut microbiome health, our program will provide you with the tools and resources to enhance your vitality, increase your energy, boost your mental clarity, and improve your overall quality of life. Imagine this trio as a symphony - THRIVE sets the foundation, SENSE adds layers of harmony, and DYNAMIC brings the rhythm of growth. Together, they create a comprehensive melody that resonates across the spectrum of health and wellness. The interplay of these models isn't just effective; it's transformative, guiding individuals toward a holistic and sustainable path of thriving in their health and lives.
Step into the world of SENSE, where well-being is elevated to new heights. Our two invigorating half-day workshops are your gateway to understanding and harnessing the pillars of health: sleep, exercise, nutrition, stress management, and environment. These workshops provide a dynamic space to explore the intricate balance of these vital components. Through engaging discussions, practical exercises, and personalized guidance, you'll uncover the transformative impact and interdependent nature of SENSE on your microbiome and overall health. Whether you're seeking enhanced energy, mental clarity, reduction in inflammation, or a renewed sense of purpose, these workshops equip you with actionable insights to heal.
We are proud to introduce our specialized 7-Day Boost and 4-Week Reboot Program tailored specifically for First Responders. This program has been thoughtfully designed to address the unique needs and challenges faced by those in high-stress professions, particularly in relation to Post-Traumatic Stress Disorder (PTSD) and as a preventive measure.
During the 7-Day Boost, participants will embark on an intensive journey of self-care and resilience-building. Through daily virtual sessions and expert guidance, we will explore techniques to manage stress, enhance sleep quality, optimize nutrition, and foster mental well-being. By focusing on the microbiome and its impact on brain health, we aim to empower First Responders with practical tools and strategies to navigate the effects of PTSD and improve overall well-being.
Following the 7-Day Boost, participants will have the opportunity to continue their transformative journey with our 4-Week Reboot. This extended program allows for deeper exploration, ongoing support, and sustained lifestyle changes. With two virtual sessions per week, participants will delve further into stress management techniques, cognitive strategies, exercise routines, and mindfulness practices, all while nourishing their microbiome and fortifying their mental resilience.
By participating in this program, First Responders can proactively address the impact of their high-stress roles and develop proactive measures to promote mental well-being. Our goal is to provide a supportive environment that fosters healing, builds resilience, and equips participants with practical tools for long-term self-care. Together, we will work towards optimizing the overall health and quality of life for our dedicated First Responders.
If you need help now, don’t wait for our next boost or reboot. Contact us now and we will get you started.
Once you’ve registered as a member, you can access the Members Area where you can register for Upcoming events.
Paid membership - Access to all material, boosts, reboots, breakout groups, research, lower rates for 1:1 sessions, access to members-only pages on Thriving Gut Website, lower rates for conferences and training, eligibility for awards and grants, and further opportunities to lead boosts and reboots. *Grants and individual sponsorships are available for the annual fee, training and certification. Contact us to learn more.
FREE - ability to register for the boosts and reboots only. No access to the members area or ailment-led focus groups. No access to 1:1 coaching, other training or certification programs. *Grants and individual sponsorships are available for the annual fee, training and certification. Contact us to learn more. Waiver of Liability must be read and agreed to prior to participating in our Boosts and Reboots.
Thriving health fuels thriving teams. Provide ongoing access to health and wellness to your staff. Sessions can be tailored and developed for your teams and organization and using our TouchPoint platform can strategically enhance any engagement opportunities.
Connect with us to learn how we create deliberate and strategic engagement opportunities with staff that fuels trust, autonomy, leadership or direct connection to your companies vision and mission statements - through the lens of the microbiome and health and wellness.
